We all long to be understood. Don’t we? We want to have someone who would take the time to know us as a person—our interests, views, and lived experiences. Yet, the transparency and time required for that depth of relationship is often what we fear most. It requires a...
It was once believed that struggling with chronic anxiety, depression, and many other mental health disorders were like a punch in the gut causing a cascade of digestive related issues such as heartburn, stomach aches, IBS, and other digestive discomfort. It is true...
