Blog

Be the good

Do you remember the sidewalk chalk craze? The one during Covid that went viral after several precious children decided to make passersby in NY simply smile? I remember thinking to myself, how can chalk change someone’s perspective? Until one beautiful Saturday morning run outside when it actually changed mine.

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Self-esteem

Exploring your own sense of self can bring up a lot of memories, feelings and questions. It is not a linear journey and there is a lot of grace that goes into it. Yet, the reward is so so great.

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