When the Path Isn’t Clear—Walk Anyway
I’ve made mistakes. So have you. So have our kids. That’s part of life—missed turns, hard lessons, moments you’d handle differently if given another shot. But looking back, I’m often more grateful than regretful. The messy parts taught me more than the polished ones...
Understanding Counseling for Teens: Supporting Adolescents Through Life’s Challenges
Adolescence is a time of significant change, filled with emotional, physical, and social growth. For many teens, this period can also bring about challenges that feel overwhelming. As they navigate their identities, relationships, and future aspirations, teens may...
Understanding Trauma-Focused Therapy: A Heart-Centered Guide to Healing
Trauma is something no one asks for — yet so many carry it quietly. Whether from a single event or a lifetime of painful experiences, trauma can deeply affect how we see the world, how we feel in our own skin, and how we relate to others. The good news is that healing...