Blog

Close your eyes and reflect on a moment when someone truly saw and understood you. How did it feel? Perhaps you felt validated, empowered, or...

In the intricate dance of relationships, conflict is an inevitable presence. Whether it arises inadvertently or through misunderstanding, it can...

We all know the saying, “It’s just too little too late”. Diminishing our efforts and dismissing our punctuality. We often minimize our past in hopes...

I recently noticed a tightening in my chest during the spring afternoons in Georgia. And almost immediately afterward I became aware that my...

Do ever find yourself and your partner having a conflict, argument, or breakdown in communication? Does it seem like you two just can’t get along or...

At the beginning of each New Year, I sit with Jesus and ask Him what His word is for me for the year. As I lingered with Jesus over the word, I...

One small whisper in the dark can ignite a bountiful choir of light. Brené Brown says it beautifully, “The dark does not destroy the light; it...

All that we need is already promised to us, already out there or we already possess it. In the past year I’ve experienced a lot of “growing pains” -...

We all long to be understood. Don’t we? We want to have someone who would take the time to know us as a person—our interests, views, and lived...

It was once believed that struggling with chronic anxiety, depression, and many other mental health disorders were like a punch in the gut causing a...

Have you ever wondered why some relationships seem effortless, while others are filled with turmoil? The answer lies in our attachment styles, the...