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“Our Character, basically, is a composite of our Habits” -Stephen Covey  I have been thinking a lot about habits lately, specifically my own...

At the beginning of every new year, I spend time reflecting on the frustrations and struggles I encountered from the previous year, along with the...

Parenting is possibly the most difficult occupation in the universe, or at least on earth.  You have nine months to plan, a trip to the...

I have always had mixed feelings about the “Mama Bear” analogy. As a mom, I understand the overwhelming instinct to LOVE and PROTECT your child from...

Memories of every experience we have ever had are stored in our subconscious mind, along with a belief system formed by our perception of those...

What’s your favorite holiday tradition? Driving around and looking at Christmas lights? Going caroling in your neighborhood? Moving the Elf on the...