Blog

Taking care of yourself means keeping your cup full.  If you don’t do things to keep your cup full, you have nothing left to give to yourself,...

Have you ever been in a situation where you were around people you hadn’t seen in a really long time?  I’ve experienced a few of those. ...

I thought I was supposed to write about something completely different for this blog and then.... life happened. We had to say goodbye to our...

“I like to live my life in a rut. The deeper the rut, the more I like it.” a friend I worked with in China would always say. In many ways her life...

In my last blog, I talked about a different kind of R&R for the soul, which is Recovering from records of the past that devalue our God-given...

“Our Character, basically, is a composite of our Habits” -Stephen Covey  I have been thinking a lot about habits lately, specifically my own...