It was once believed that struggling with chronic anxiety, depression, and many other mental health disorders were like a punch in the gut causing a cascade of digestive related issues such as heartburn, stomach aches, IBS, and other digestive discomfort. It is true...
Have you ever wondered why some relationships seem effortless, while others are filled with turmoil? The answer lies in our attachment styles, the blueprints that shape how we navigate love and connection. Join me on a transformative journey as we delve into the world...
If you do a quick Google search on the word theodicy, you will find a fairly precise definition: “The vindication of divine goodness and providence in view of the existence of evil.” Or, why would an all-knowing and all-powerful, loving God permit the manifestation of...
Recently, I was reading Genesis, where Eve encounters the serpent in the garden of Eden. We all know how the story goes: the lie was believed the fruit was eaten, and here we are, living daily in a fallen world, encountering the consciences of sin. The introduction of...
A very dear mentor of mine once said, “We are all storytellers; the story’s first teller is our self, and the first listener is our self.” Stories are part of our DNA. Our ancient ancestors would sit around a fire and tell stories. It’s how they communicated hundreds...
It’s concerning to hear that up to 44% of healthcare workers are experiencing burnout symptoms. It’s even more concerning to learn that most of them don’t try to reduce it or seek help. It’s not just healthcare workers who suffer from burnout...
