by Connie Jones | Feb 1, 2024 | Life Coach
All that we need is already promised to us, already out there or we already possess it. In the past year I’ve experienced a lot of “growing pains” – a lot of pruning and shedding of skins. The process has been hard, hurtful, scary, and has left me feeling very...
by Connie Jones | Jan 15, 2024 | Life Coach
We all long to be understood. Don’t we? We want to have someone who would take the time to know us as a person—our interests, views, and lived experiences. Yet, the transparency and time required for that depth of relationship is often what we fear most. It requires a...
by Connie Jones | Dec 11, 2023 | Life Coach
It was once believed that struggling with chronic anxiety, depression, and many other mental health disorders were like a punch in the gut causing a cascade of digestive related issues such as heartburn, stomach aches, IBS, and other digestive discomfort. It is true...
by Connie Jones | Oct 22, 2023 | Video