Reset Season: Using Late Summer to Recalibrate Your Mind and Priorities
As summer begins to wind down, many of us feel the subtle shift in energy. The long days start to shorten, back-to-school buzz begins, and the pace of life gradually starts picking up again. While most people think of January as the time to reset, late summer offers...
Healing at the Root: How Splankna Unlocks Trauma, Transforms Relationships, and Breaks Old Patterns
In today’s world of talk therapy, trauma-informed coaching, and inner healing, people are increasingly searching for methods that don’t just talk about healing — but actually deliver it. One modality quietly making a powerful impact in the trauma recovery space is...
Closer Again: How Counseling Helps Couples Reconnect and Heal
When couples come to counseling, they often say things like, “We keep fighting about the same things,” or “It feels like we’re drifting apart.” The truth is, most partners aren’t actually fighting about chores, money, or whose turn it is to pick up the kids — they’re...