by Arise Counseling and Coaching | May 12, 2020 | Uncategorized
As we continue to cope with the coronavirus, and states around the country begin re-opening, it is normal to have anxiety and/or fear during this time. There continues to be much unknown, such as when a vaccine will be available, when we can return to large...
by Arise Counseling and Coaching | Apr 27, 2020 | Uncategorized
As an older lady who was born and raised in the South, I was told from an early age that it was “un-lady-like” to get angry. No one was ever supposed to see any anger coming from me. Based on the messages I kept getting, I decided that there must be...
by Arise Counseling and Coaching | Apr 23, 2020 | Uncategorized
For many, dealing with stress was part of our modern, hectic, fast-paced lifestyle long before the Covid-19 Pandemic halted our world. Everyday life was filled with accumulation of family events, chores, work, schedules, commitments and endless to-do lists. Some of...
by Arise Counseling and Coaching | Apr 14, 2020 | Uncategorized
Isobel Kuhn was a missionary in China roughly 1929 to 1950. Having lived in China in the late ‘80s and early ‘90s, I can only imagine how hard her life was. No conveniences that were considered normal during her time in North America. I can’t imagine how cold she was...
by Arise Counseling and Coaching | Apr 4, 2020 | Uncategorized
In my last blog I discussed the first of four keys to accessing a different kind of R&R. That is Recovering from past hurts that devalue our God given identity, and Restoring the truth about who we are that allows us to experience greater levels of peace and...
by Arise Counseling and Coaching | Mar 24, 2020 | Uncategorized
We are living in a crazy time. The coronavirus is something that no one could have predicted and that has interrupted and stolen so much from our lives and normalcy. Many of my clients with underlying anxiety are seeing their anxiety levels rise...
