The Mind-Body-Spirit Connection: Unexpected Ways to Help Heal Anxiety & Depression
Most people have heard that the best treatment for mental health disorders includes counseling/psychiatric treatment and medication. While this is true, there are other aids to help in healing those who suffer from mental illness, particularly anxiety and depression....
Won’t You Be Your Neighbor?
Which of these three, do you think, proved to be a neighbor to the man who fell among the robbers?” He said, “The one who showed him mercy.” And Jesus said to him, “You go, and do likewise.” Luke 19:36-37 In a simple story in Luke 19, Jesus sets an incredible bar...
Dealing with Change is Easier When We Shift Our Prospective
Here we are at the start of another year. For some it represents hope of a new start. For others its another reminder of the uncertainty and inevitable changes all around. There are so many individuals who are frustrated, anxious, fearful. Can you relate? Are you...
Victory Over the Darkness- Winning the War for Your Heart and Mind
Recently, while listening to a sermon from one of my favorite pastors, Michael Todd, of Transformation Church, I was reminded of how crucial it is to know how loved we really are by God. If we don’t know how loved we are in the perfect, whole, unfailing love of God,...