I have been thinking a lot about habits lately, specifically my own habits in various areas of my life: physically, spiritually, vocationally. My husband and I recently participated in a “21-day Sugar Detox” Program to create better eating habits, and I have also been...
I love that saying that I want to live a life that I don’t need a vacation from. Sadly, most people experience feeling wild and free and truly alive and fulfilled only one a year on vacation when they suddenly realize what’s most important in life and wonder how they...
I have been really quiet recently – in so many ways. I sit down to write and nothing comes. I want to do a recording and I ask God what He wants me to talk about and nada. In the last couple of days I realize that I am a bit angry and feel such huge losses through all...
Benjamin Franklin said, “the only things that are certain in life are taxes and death,” but one thing Benji forgot to add is that conflict is certain as long as we are breathing. The storms of conflict will come ashore in our life; sometimes as a Category 1 storm,...
Hollywood captivates our attention with intriguing stories of characters who go through grief and loss that challenges them at the very core of their being. We can often empathize with their raw emotion and are captivated by how they overcome their pain to find their...
Most people have heard that the best treatment for mental health disorders includes counseling/psychiatric treatment and medication. While this is true, there are other aids to help in healing those who suffer from mental illness, particularly anxiety and depression....
