The Art Of Remembering Our Story. The Gift Of Loving Our Story.
A very dear mentor of mine once said, “We are all storytellers; the story’s first teller is our self, and the first listener is our self.” Stories are part of our DNA. Our ancient ancestors would sit around a fire and tell stories. It’s how they communicated hundreds...
Recovery From Compassion Fatigue -Your Wellness Matters
It’s concerning to hear that up to 44% of healthcare workers are experiencing burnout symptoms. It’s even more concerning to learn that most of them don’t try to reduce it or seek help. It’s not just healthcare workers who suffer from burnout...
Breaking Down Boundaries
Boundaries – they are the unsung heroes that shape our relationships, the invisible threads that weave the intricate fabric of our vital connections. They are fundamental, not only in defining our personal space, but also in protecting the health and vitality of our...
Train Up A Child
What is the goal of parenting? According to the American Psychological Association “parenting practices around the world share three major goals: ensuring children’s health and safety, preparing children for life as productive adults, and transmitting cultural...