Be the good

Be the good

Do you remember the sidewalk chalk craze? The one during Covid that went viral after several precious children decided to make passersby in NY simply smile? I remember thinking to myself, how can chalk change someone’s perspective? Until one beautiful Saturday morning...
Self-esteem

Self-esteem

“Brooke, I’m wondering what it would be like to explore your self-esteem” – My wonderful therapist What does that even mean? I noticed I started to become defensive in this moment. It felt icky having someone point out that self-esteem is something I might need work...

Your Grown Up Christmas List

This Christmas… It’s here. And with it comes the close of another year of life and the brink of a new one. This Christmas, amid the hustle and bustle, the hurrying, the busyness, parties, decorating, baking, shopping, the sparkle, celebrating, time with family,...

Coming Back to Life

Are you feeling overwhelmed by your schedule? Are you attempting to maintain a smile yet clinching your jaw because you are covered up with work or responsibilities? Anyone who knows about you probably admires how successful you are.  You’re making things happen; your...