A gentle word for ADHD women navigating hormonal imbalance If you’re a woman with ADHD, you already know your brain doesn’t move through life quietly or predictably. Add hormonal imbalance (from your cycle, PMDD, postpartum changes, perimenopause, thyroid shifts, or...
As the vibrant colors of autumn begin to unfold and the days shorten, many people experience a subtle shift in mood and energy. The crisp air, the smell of pumpkin spice, and the sight of falling leaves are reminders that fall is here. For some, October can also mark...