Where’s My Perfect Thanksgiving?

What do you think of when you imagine Thanksgiving Holiday? Family and friends gathered around a crackling fire? An image of “the perfect family” eating a fabulous feast together, while laughing with one another? The Publix commercial image of happiness at the...

The Truth Of The Matter… And My Meltdown

Yesterday, I had a major meltdown. It happened in a matter of minutes and came out of nowhere.   I had just finished eating lunch with my family, and I was in a great mood.  I had had a great workout that morning, and I felt energized from how productive my week had...