Do You Feel “Stuck” in Your Grief?
Are you stuck trying to process significant grief and loss? Have you said one of the following or something similar? “It wasn’t supposed to happen like this.” “No, no, no, no, this wasn’t supposed to happen.” “This can’t...
The Importance of Values in Relationship Connection and Satisfaction
Have you ever thought about what your values say about you? Or have you evaluated another person’s values and uncovered core beliefs that person was living? To identify our values, we can ask in what our money and time are invested. The same can be said for...
The Opportunity of an Open Door
As I pondered the start of a new year I think about the word opportunity. When I think about opportunity, I also think about goals and plans, what do I want to accomplish, what changes do I want to make in me and in my life. This line of thinking quickly leads me to...