by Arise Counseling and Coaching | May 12, 2020 | Uncategorized
As we continue to cope with the coronavirus, and states around the country begin re-opening, it is normal to have anxiety and/or fear during this time. There continues to be much unknown, such as when a vaccine will be available, when we can return to large...
by Arise Counseling and Coaching | Apr 27, 2020 | Uncategorized
As an older lady who was born and raised in the South, I was told from an early age that it was “un-lady-like” to get angry. No one was ever supposed to see any anger coming from me. Based on the messages I kept getting, I decided that there must be...
by Arise Counseling and Coaching | Apr 23, 2020 | Uncategorized
For many, dealing with stress was part of our modern, hectic, fast-paced lifestyle long before the Covid-19 Pandemic halted our world. Everyday life was filled with accumulation of family events, chores, work, schedules, commitments and endless to-do lists. Some of...