Individual Counseling
Individual Counseling in Peachtree City, GA
Personalized Counseling to
Support Your Well-Being
What is Counseling?
Counseling is a professional, collaborative process where a trained counselor helps individuals, couples, families, or groups address personal, emotional, psychological, or behavioral issues. The goal is to support you and your loved ones in overcoming challenges, improving mental health, and making positive changes in your lives.
In counseling, you are invited to talk openly and confidentially in a safe, supportive environment about your thoughts, feelings, and problems. The counselor listens attentively, provides guidance, and offers tools and techniques to help you cope, resolve challenges, and seek wholeness and transformation. Counseling can cover a variety of issues like stress management, anxiety, depression, relationship issues, behavioral challenges, family conflicts, and more. View our services for the issues/challenges we address in counseling and how we help.
At arise, we offer the following
Types of Counseling
Individual Counseling
One-on-one sessions to explore personal challenges.
Family Counseling
Improving communication and resolving conflicts within families. Learn more.
Couples Counseling
Helps couples work through relationship difficulties.
Learn more.
More About
Individual Counseling At Arise
At Arise, individual therapy is personalized just for you. Our Counselors have different specialties, and we match you with one who will meet your unique needs. Your Sessions will involve setting and achieving therapeutic goals, processing your past, healing painful experiences and traumas, learning to manage symptoms, resolve challenges, restore wholeness, and getting breakthroughs.
The Difference
What Sets Arise Apart
We are a Christian Counseling Practice, so if you are a Christian, your Therapist will blend traditional therapeutic techniques with Christian principles.
We are a professional, competent, clinically sound counseling practice, and we serve clients from all faiths and all walks of life. If you don’t want Christian values and Biblical principles integrated into therapy, we will honor and respect that.
Call (770) 862-6088 or explore our directory of expert therapists to book your first session.
Faith-Based Guidance
We help you understand and cope with life challenges through the lens of your faith. We will offer encouragement by referencing Bible verses, prayer, and teachings from Christianity to support healing, hope, and growth.
Spiritual Healing
Our Counselors will focus on spiritual aspects, such as your relationship with God and your sense of purpose or calling in life. We will use scripture or prayer to help you process emotions and work through psychological difficulties in a spiritually nurturing way.
Values Alignment
Our Christian counselors will encourage you to align your behaviors, attitudes, and choices with biblical principles, helping you develop a Christ-centered approach to life’s challenges (e.g., overcoming anger, fear, shame, or forgiveness).
The Benefits of Counseling
1. Emotional Healing & Self-Understanding
Counseling provides a safe space for you to explore and express your emotions. It helps you understand your feelings more clearly, which can lead to emotional healing.
2. Improved Mental Health
Counseling helps manage and reduce symptoms of mental health issues like anxiety, depression, and stress. Our Counselors work you to develop coping strategies and provide therapeutic tools that improve emotional well-being and an overall better quality of living.
3. Enhanced Communication Skills
Through counseling, you will learn how to communicate more effectively with yourself, family members, or others. Our counselors will teach you to listen actively, express yourself clearly, and manage conflicts constructively. As communication improves, you will feel more heard and understood in your relationships and experience more satisfying connections.
4. Relationship Strengthening
Fostering healthier dynamics by working through issues such as trust, communication, or unresolved conflicts, counseling will help you build stronger, more supportive relationships.
5. Problem-Solving & Coping Skills
You will gain practical tools for tackling problems in counseling. Whether dealing with a life transition, work-related stress, or personal loss, counselors provide strategies to help you cope with difficulties in healthier ways.
6. Greater Self-Esteem & Confidence
Counseling will help you work through self-doubt and build a positive sense of self-worth. Through exploring past experiences, you will understand and challenge negative beliefs about yourself and life, feeling more confident and empowered.
7. Support During Major Life Changes
Life events like grief, divorce, job loss, or trauma can be overwhelming. Counseling offers you essential support and guidance during these transitions, helping you adjust and find meaning during difficult times.
8. Prevention of Future Issues
By addressing underlying problems early on, counseling can prevent mental health issues from escalating. It provides tools for your ongoing personal growth and self-care.
9. Conflict Resolution
For those in relationships or families, counseling offers a structured space to work through conflicts and disagreements. It can teach you how to resolve disputes peacefully and without escalating tension. You will learn to address conflict directly and with understanding, leading to more positive interactions.
10. Perspective Shift & Personal Growth
You will gain a new perspective on your life, relationships, and goals. Foster deep personal growth by challenging old habits, thought patterns, and perspectives that may be limiting. Embrace new opportunities and experiences in life.
Sessions Available As Soon As This Week
Our experienced team is ready to guide you to your breakthrough.
Real People, Real Stories
Testimonials
"The therapists at Arise are professional, compassionate, and truly listen to your needs. They truly have created a safe space for healing and growth. 10/10 would recommend to any family member or friend."
- Addie Weatherford
"Connie has been very instrumental in the growth of my business and me personally. She is highly recommended for anyone who wants to take their business to the next level and remove any personal lids that are preventing growth."
- Dr. Erinn Harris
"It was exactly what we needed. The process is easy to follow and the counselors are exactly what we needed"
- Rachel Vizza
"I have been with Andra for a few months and she is wonderful! Not only is she an excellent listener but she supplies you with the tools and wisdom to grow and work through whatever it is you’ve got going on. I highly recommend Arise Counseling for any of your personal needs!"
- Charis Williams
"Connie’s coaching has been life changing for me. Her ability to see things within my business and build upon them has not only increased my business but has also allowed me to enjoy what I do again. I would recommend Connie and her coaching to any business owner looking to grow!"
- Veronica Bangsboll