by Arise Counseling and Coaching | Jul 4, 2024 | Life Coach
Close your eyes and reflect on a moment when someone truly saw and understood you. How did it feel? Perhaps you felt validated, empowered, or cherished. Now, envision yourself as that person for others, freeing them from sin and self-doubt by truly seeing,...
by Arise Counseling and Coaching | Jun 25, 2024 | Life Coach
In the intricate dance of relationships, conflict is an inevitable presence. Whether it arises inadvertently or through misunderstanding, it can strain our connections and leave us uncertain about the way forward. This is where healthy confrontation emerges not merely...
by Arise Counseling and Coaching | Jun 6, 2024 | Life Coach
We all know the saying, “It’s just too little too late”. Diminishing our efforts and dismissing our punctuality. We often minimize our past in hopes of alleviating our failure to “miss the mark”. But what if we didn’t? What if the “mark” that we set out to meet and...
by Arise Counseling and Coaching | May 15, 2024 | Life Coach
I recently noticed a tightening in my chest during the spring afternoons in Georgia. And almost immediately afterward I became aware that my breathing seemed a bit studied, like I was having to remember to breathe. Being mostly unaware of myself below the activity of...
by Arise Counseling and Coaching | Apr 17, 2024 | Life Coach
Do ever find yourself and your partner having a conflict, argument, or breakdown in communication? Does it seem like you two just can’t get along or find the right words to say? Does it ever feel like you are walking on eggshells, or tip-toeing around glass in your...
by Arise Counseling and Coaching | Mar 26, 2024 | Life Coach
At the beginning of each New Year, I sit with Jesus and ask Him what His word is for me for the year. As I lingered with Jesus over the word, I heard Him say rest. What throws me off about Him saying rest is that I feel like I need to do more and rest too much. I am...
by Arise Counseling and Coaching | Mar 6, 2024 | Life Coach
One small whisper in the dark can ignite a bountiful choir of light. Brené Brown says it beautifully, “The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy in the shadows”. Words have the power to implement change. How do...
