Your Grown Up Christmas List

This Christmas… It’s here. And with it comes the close of another year of life and the brink of a new one. This Christmas, amid the hustle and bustle, the hurrying, the busyness, parties, decorating, baking, shopping, the sparkle, celebrating, time with family,...

Coming Back to Life

Are you feeling overwhelmed by your schedule? Are you attempting to maintain a smile yet clinching your jaw because you are covered up with work or responsibilities? Anyone who knows about you probably admires how successful you are.  You’re making things happen; your...

10 Courageous Ways to Own Your Life

How often do you remain quiet when you have something to say? How often do you ignore your intuition when you need to take action? How often do you hold back when you know it’s time to move forward? Have you gone years without even asking yourself the questions about...

Showing Up

You know those moments when truth hits you at the center of your being? That instant when you hear something or read something and it cuts to your core? And you feel a shift inside? Well, I experienced one of those moments this week, and it brought to life for me some...