Have You Created Space To Receive?
All that we need is already promised to us, already out there or we already possess it. In the past year I’ve experienced a lot of “growing pains” – a lot of pruning and shedding of skins. The process has been hard, hurtful, scary, and has left me feeling very...
Stay or Go?
We all long to be understood. Don’t we? We want to have someone who would take the time to know us as a person—our interests, views, and lived experiences. Yet, the transparency and time required for that depth of relationship is often what we fear most. It requires a...
A Punch in the Gut
It was once believed that struggling with chronic anxiety, depression, and many other mental health disorders were like a punch in the gut causing a cascade of digestive related issues such as heartburn, stomach aches, IBS, and other digestive discomfort. It is true...
Rewriting Your Attachment Story
Have you ever wondered why some relationships seem effortless, while others are filled with turmoil? The answer lies in our attachment styles, the blueprints that shape how we navigate love and connection. Join me on a transformative journey as we delve into the world...