by Arise Counseling and Coaching | Dec 9, 2021 | Empowerment
When we are feeling down, defeated, hopeless, the battle we are going through often isn’t fueled by the words or actions of others, and it isn’t fueled by what did or didn’t happen. It’s often fueled by our mind that gives negativity a voice. Believing in...
by Arise Counseling and Coaching | Nov 23, 2021 | Empowerment
One of the things that can be the most challenging about the holidays is that while there is so much possibility for delight, joy, connection, and fullness (of both the heart and the belly); for many people, there is also the possibility for grief, anxiety, pain, and...
by Arise Counseling and Coaching | Nov 8, 2021 | Empowerment
There is not a comprehensive manual that details how you can thrive in life. There’s certainly not a one size fits all playbook for excelling in your career and no step-by-step guide to building the business of your dreams. We do have access to an abundance of...
by Arise Counseling and Coaching | Oct 25, 2021 | Empowerment
Recently, I logged into our wifi network and noticed some other neighboring networks that popped up. One was labeled “NOT YOURS.” I had to giggle because it was blatant and quite creative and funny. It triggered my thoughts to consider how it relates to our...
by Arise Counseling and Coaching | Oct 12, 2021 | Empowerment
I lived on a small farm with a milk cow when I was little. Twice each day, my dad would milk Bessie. I loved to watch and wanted to help but my hands were too tiny. Daddy would sit on a three-legged stool, put a bucket under the cow, rest the top of his head against...
