by Andra Prowant | Feb 13, 2025 | Life Coach
In a world filled with distractions, struggles, and uncertainty, many of us seek meaning, guidance, and healing in our lives. One of the most profound paths to experiencing peace, purpose and clarity is through a spiritual breakthrough. For believers, this...
by Kelsey Newsome | Feb 3, 2025 | Life Coach
Starting therapy is a powerful step toward improving your mental health and overall well-being. However, finding the right therapist can feel overwhelming. With so many professionals offering different approaches and specialties, how do you know who will be the best...
by Arise Counseling and Coaching | Jan 8, 2025 | Life Coach
You might be wondering why therapy or coaching is the solution to breaking the cycle. After all, you’ve probably tried self-help books, online articles, and maybe even some temporary changes in your routine. While those things can be helpful, they often don’t address...
by Arise Counseling and Coaching | Dec 16, 2024 | Life Coach
The holiday season is often portrayed as a magical time filled with joy, connection, and celebration. But for many, it can also be a season of stress, exhaustion, and emotional challenges. Between busy schedules, high expectations, and complicated relationships, it’s...
by Arise Counseling and Coaching | Nov 11, 2024 | Life Coach
In a world that often seems to emphasize the negative, cultivating a sense of gratitude can be a powerful way to shift your perspective and improve your well-being. Gratitude is more than just a feeling; it’s a practice that can have profound effects on both our...
by Arise Counseling and Coaching | Oct 6, 2024 | Life Coach
Natural disasters—whether hurricanes, wildfires, earthquakes, or floods—leave behind not only physical destruction but also profound emotional and psychological impacts. The aftermath can challenge even the most resilient individuals, making it crucial to understand...
by Arise Counseling and Coaching | Oct 2, 2024 | Life Coach
In our fast-paced, information-saturated world, paying attention can feel like a challenge. With notifications buzzing, endless social media feeds, and a constant stream of stimuli, our ability to concentrate is continuously tested. But what exactly happens in our...
by Arise Counseling and Coaching | Oct 2, 2024 | Life Coach
As I was considering what to address in my counselor blog this month, it was suggested to me that I should choose the issue of hate. I would have rejected that out of hand, as hate is arguably the darkest of human emotions, but the source of the suggestion seemed to...
by Arise Counseling and Coaching | Aug 31, 2024 | Life Coach
Do you find yourself expressing your needs more than your partner, or does it feel like your partner expresses their needs more often than you do? This is typical in most relationships; one partner will express their needs more than the other but how does this affect...
by Arise Counseling and Coaching | Aug 17, 2024 | Life Coach
Counseling is heart-focused discipleship. Marcus Warner writes in A Deeper Walk about the traditional manner of discipleship as an outward approach that focuses on academics, behavior, and church activity. “While that is all good stuff, it still misses something that...
